Ramadan Weight Loss Diet Plan In Urdu
2 dates small serving fruit 1 2 banana 1 apple 1 mango or any fruit of your choice. Ramadan is the time of the year when all the muslims fast for a whole month during the daylight and then feast at the break of dawn and at dusk.
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In addition to the excessive praying and quran recitation one other factor that is a change compared to regular life routine is the diet plan.
Ramadan weight loss diet plan in urdu.
Muslims do not eat from dawn.
Kyu ki jyada weight accha nahi hai ramadan ke dauran.
Ramadan weight loss diet plan tips or how to lose weight in ramadan 2017 urdu hindi.
Since ramzan is a time of intense fasting we have to make sure to stay hydrated.
Jyada baate mat kariye bas workout par focus kariye aur apni energy bachaye.
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In this video i am talking about mostly search topic on youtube in ramadan seasonthis topic is ramadan diet plan too lose weightsoin this video i will show you best diet plan to lose weight in.
Ramadan diet plan to lose weight in urdu tips given here will make your fasting healthy and beneficial.
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Ramadan diet plan and weight loss tips for muslims.
Dosto ramadan ke dauran aap sirf 30 minutes ka workout plan kariye aur moderate weight kariye.
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Fasting in the month of ramadan is mandatory upon every muslim and muslims all over the world make special preparations and follow proper guidelines for this holy month.
Version 1 to be followed on most days meal 1.
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Thanks brother allah subanawathala bless you and give you good health and happiness in life.
Aur fast workout kariye.
Aap kho ramadan mubarak.
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